Amanda - RYT200
200 HR YTT | Fusionmovemnt Yoga
Trauma Sensitive | JRI
What to expect
Amanda teaches a gentle and strengthening flow for the body and mind. she believes that yoga can be transformative and seeks to create a space where students can extend loving kindness to themselves, and leave the class feeling lighter and more at peace.
Expect some inclusion of breath work, and to gain some loving awareness for your body!
Anytime I am in a line, a long line-up builds up behind me - almost as if I've attracted them there with my presence!