©2018 by The Attic Yoga.

YOGIGOS to: Costa Rica

Yoga Retreat Info Package:

March 25-April 1, 2020

 

What is it?

 

Join Megan Simpson E-RYT 500 and Sandra Van Dong-DeLaRonde RYT-200 for 8 days and 7 nights in vibrant Costa Rica this March at the warmest, most welcoming Eco Lodge in Guanacaste. The view from the lodge is bright, beautiful and full of life. There is a reason that this is Yogigos 7th time returning to El Sabanero Eco Lodge located on the pacific side of the country, about 15 minutes from the chilled out surf town of Tamarindo.

Go for a walk around the lodge and you are guaranteed to see Louis; the resident iguana, howler monkeys, and countless colourful birds. We have actually included several beach excursions into your retreat so that you get the opportunity to visit a variety of the local beaches including Tamarindo beach and Playa Avellanas.  There will also be opportunities for additional excursions if you choose such as snorkelling at Playa Conchal; a beach made of seashells, zip lining, or SUP yoga at Playa Negra.


Yes the beaches are amazing and all unique, yes you are really going to fall in love with the chill “Pura Vida” vibe in this area, but the main reason we repeatedly come back to El Sabanero is for the absolute best culinary duo that will prepare for you the most delicious vegetarian meals that you will be dreaming about until the next time you return. This is definitely a retreat not to miss.

 

Cost: $1250 pp if booked by December 31, 2019, $1400pp thereafter (based on double occupancy)

 

Included:

 

  • accommodations

  • airport transfers

  • 3 delicious vegetarian meals daily

  • 2 yoga classes daily

  • 2 beach excursions

  • outdoor infinity pool

  • New Moon ceremony

 

Extra Costs:

 

  • flights

  • alcoholic beverages

  • optional activities (ie. SUP board, zip lining, mud baths and more!)

 

Flights:

 

Airport transfers will be arranged for you from Liberia International Airport (LIR) on March 24, returning on March 31. The shuttles will be leaving LIR at (time TBD) so please ensure that you arrive at the airport with enough time to meet your shuttle. Please DO NOT book your flight until shuttle times have been confirmed.

 

Accommodations/Amenities:

 

We will be staying at the remote property of El Sabanero Eco Lodge located on the pacific side of the country, about 15 minutes from the chilled out surf town of Tamarindo. El Sabanero is tucked up in the mountains looking down on the Cañafistula valley which means you get the benefit of the most incredible view, while being sandwiched in between a series of the countries most beautiful beaches. Enjoy the magic of the jungle while being a short drive away from the beaches. The yoga shala faces the valley where from your evening yoga class you will get to watch Costa Rica’s classic sunsets.

 

Meals:

 

3 delicious healthy, vegetarian meals will be offered daily, prepared lovingly using local ingredients. Please notify me of any dietary restrictions or allergies upon booking so that arrangements can be made.

 

Yoga Classes:

 

There will be 2 yoga classes offered daily and they are optional. They will be accessible for all levels and many modifications will be offered, both to simplify the poses or challenge you.

 

What to Bring:

 

  • bathing suits

  • YOGA mat

  • sunscreen

  • bug spray

  • comfortable clothes for yoga

  • journal

 

 

Extra Things to Note:

 

Safety - Costa Rica is a very clean and safe place to visit, and the property is also very safe. The people are friendly and there aren't major weather events (like earthquakes or hurricanes) that happen here regularly. As always while traveling, be cautious and smart. Avoid walking alone at night and do not carry large amounts of money with you.

 

Currency - Costa Rica uses both USD and Cordobas. It is a good idea to bring some of each currency.  You may pay in USD but get change in Cordobas.

 

Electricity/Plugs - generally 110v and the same prongs as North America, so you will not need an adaptor.

 

Departure Tax - There is a $29USD departure tax when leaving Costa Rica.  Some airlines include this cost, but some don’t, so you may be charged this upon departure from Liberia International Airport.

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$500 deposit