• 200 HR YTT | Hustl + Flow 

  • 50 HR Rocket Yoga | Asta Yoga


What to expect

Rocket Yoga is Karen's primary focus and the practice she feels most passionate about. She likes to incorporate challenge and finding strength in her classes. You can generally expect to work on an arm balance or two in her classes!

Random fact

I was a competitive gymnast and coached recreational gymnastics in high school. I love the outdoors, M&M’s, ice cream, and lead a clean lifestyle.