200HR YTT | Pranalife Yoga
50HR Yin Yoga | Bernie Clark
8 week mindfulness program
Many certifications in coaching and leadership
What to expect
Lisa strives to make her yoga classes a safe space to disconnect and recharge from our busy lives. She generally teaches more gentle and yin-style classes, but she does love throwing in some challenging and active poses too.
She loves to chat about ways to incorporate yoga and mindfulness into your career.
I'm obsessed with my Spanish Water Dog and named him after my favourite drink - Jagermeister!