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Lo - ERYT500, YACEP

Trainings

  • 200 HR YTT | Pranalife Yoga 

  • 300 HR YTT | Downward Dog

  • Advanced YT | Pranalife Yoga

  • 50 HR Mindful Yin | Jennifer Raye

  • 25 HR Restorative | Community of Hearts

  • 50 HR Restorative | Pat Harada Linfoot

  • 25 HR Barre + 20+ YRS dance training

  • 20 HR Mat Pilates + CPD | Josie McKenlay

  • 20 HR Pilates Props + Resistance Bands | Josie McKenlay

  • 20 HR Pilates Mat Sequences | Josie McKenlay

  • 20 HR Pilates Classic Mat Beginner to Advanced | Josie McKenlay

  • 50 HR Meditation | Pat Harada Linfoot

  • 50 HR Aerial Yoga | Ashtaerial, Kaye Peñaflor

  • 40 HR Myofascial Release | Iysha Nobes

  • 60 HR Pilates Mat 1,2,3 | Archer Studio Pilates

  • 200 HR Aerial Pilates | Aerial Yoga Academy (in progress)

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What to expect

In Lo's classes you can expect a deep understanding of body mechanics and why we are moving. It's not all business though, you can definitely also expect some dad jokes, weird humour and an encouraging and supportive environment. Lo brings a good sense of love and kindness for both body and mind and will encourage you to do the same.

Random fact

Lo used to play competitive lacrosse.

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