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Sydney - Barre + Pilates
Trainings
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Barre TT | The Affect Method - Lo Koehler
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Mat Pilates TT | The Affect Method - Lo Koehler

What to expect
Sydney is a Pilates and Barre instructor who doubles as your personal hype woman! She brings high energy as she guides you through low-impact movements. Her main goal is to create a space where students feel supported, challenged, and encouraged—all while having a little (or a lot) of fun!
Random fact
Sydney played soccer and rugby, wrestled, and even competed as a varsity rower!
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