Sarah - RYT200

Trainings

  • 200 HR YTT The Attic Yoga

  • 25 HR Yoga Trapeze | YOGABODY - Yoga Teacher's College

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What to expect

Sarah's classes provide a calming atmosphere to help guide you through the more challenging poses and ease you into the restful ones. You will be encouraged to choose your own adventure and tailor the practice to your body with the many variations offered throughout class.

 

Sarah loves to explore the different ways that props can assist as well as challenge the practice - so you can expect some creative movement with blocks, straps, and bolsters!

Random fact

I love to forage for wild plants and mushrooms! There is so much to learn from the forest!