Workshops + Events at The Attic

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YOGA, LAUGHTER YOGA + MOVEMENT FOR JOY

invitation to feel a little bit more joy

with Karen Lord

Saturday, November 5, 1-3pm

$25 + HST

WHAT TO EXPECT 

  • be prepared to release tension and to find humour in unexpected ways

  • feel nourished and supported by this yoga practice

  • find moments of joy

  • explore dance and movement together in ways that feel good

Karen loves connection and joy. She is a certified instructor of Ashtanga, Hatha and Laughter Yoga practices. She has been teaching yoga for 10 years to people of all ages and abilities. Karen has a disability and has a passion for creative facilitation and inclusion, often moving large groups of people to tears and laughter. She loves theatre, dance, drumming, jazz, hosting events, cooking up a storm, and most of all, her friends and family.

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ATTIC BOOK CLUB

with Emily Cross-Wilkinson

Wednesday, November 30, 7-9pm

FREE (sign up below)

WHAT TO EXPECT 

  • open discourse on the book and any thoughts, ideas or feeling it brought up while reading it 

  • the host, Emily, will typically prepare some questions about the book to evoke conversation

  • other than reading the book, there is no need to prepare

  • this will be free flowing conversation, just show up as yourself!

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SIP + SWAP

Saturday, December 3, 1-4pm

$20 cash at door

WHAT TO EXPECT 

  • clean out your closet!

  • bring bag(s) of clothing for swapping

  • we are turning The Attic into a clothing exchange

  • leave with some new to you goodies

  • light snacks and beverages will be provided

Come early to set up your stuff. Swapping begins at 1:30 sharp.

Remaining clothing can be taken or we will donate on your behalf.

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ATTICVENT CALENDAR

24 days of CHALLENGES to countdown to the holidays

December 1-24th

WHAT TO EXPECT 

  • come to The Attic each day to open the tiny door to the daily challenge

  • complete challenges to gain points

  • complete as many daily challenges as you can for the greatest chance at winning prizes

This is our best challenge yet. See below for the extensive list of local prize packs!

  • Thompson soap co.

  • S Designs make your own mala kit

  • Sara Lodge Nutrition meal plan

  • Liv Lush Scrunchies

  • Legacy Greens $25 gift card

  • Fearless Cooking $40 gift card

  • Gem Spa

  • Good Vibes $25 gift card

  • Sunday Love Flowers

  • Pretty By Her

  • Cyclone Spin Co. 2 week pass

  • + MORE!